The focus of this center is general wellness, boasting a staff of "exercise physiologists" who have backgrounds in exercise physiology, kinesiology or athletic training, with national and international certification. Beyond personal and semi-private training, the gym offers a handful of specific training programs: the 10-week women on weights program, for instance, helps to tone arms, thighs and glutes while B-aware focuses on proprioception, balance and stability. Partnered with Advanced Rehab Clinics and Crane Rehab, the center offers onsite physical therapy as well. This place is all about living a healthy, balanced life; check out their website for articles on nutrition, exercise and loads of links to fitness-related groups and publications.